Upcoming Events

CTAS Webinar

Under Pressure: navigating Stress, Anxiety, and the Unknown

Where: Zoom | When: Thursday, April 24th 3pm-4:30pm PST | Cost: $15*

*Early bird discount: register by 4/11/25 for only $10!

In high-stress environments—whether you're on the front lines or supporting those who are—uncertainty, change, and adversity can take a serious toll. This webinar will help you better understand what anxiety really is, how it overlaps with stress, and why it shows up in the first place.

We’ll break down the science behind anxiety, how to spot when it's becoming unmanageable, and most importantly, how to recognize your own unique patterns. You'll walk away with practical, actionable tools to stay grounded, focus on what’s in your control, and support yourself or others through tough moments.

Whether you're a first responder, peer support team member, or just feeling the weight of the world lately—this session is for you.